Zen Den
Mindfulness and Meditation Apps for Teens
Since phones are tools most teens use, they can offer timely resources and help for those who need it. Aside from general health apps, these tools focus specifically on coping with anxiety, depression, and specific difficult circumstances via meditation, connection, and other techniques.
Kid's Help Line
Headspace
Calm
My.Life (formerly known as Stop, Breathe & Think)
Insight Timer
Three Good Things
UCLA Mindful
Healthy Minds Program